Nowdays, people don't pey attention on good health and well-being as they did some years ago. As medicine has become overgrown enough to solve a lot of problems about people health, they start depending on medicine. Besides our carelessness, the ecology of our planet, GMO food, fast food, even inovation technologies also affect on our good health. Some years ago people were used to doing morning exersises, runing, eating helty food, but now I am sad to see the fact that we are progresivly forgeting about this smal but also very important things.